My 24 Day Challenge

My 24 Day Challenge Results

The challenge is over and I am a new Jen!

See my results are below.

I took these in the middle of the day because I wanted to know my results for a mixer I threw that day. (Which 3 of my neighbors signed up for the challenge.) I weighed in again that night and was down 2 ounces which was awesome because it made it exactly 15 lbs.

Starting weight: 162.2

Ending weight: 147.2

Starting Inches count: 218

Ending inches count: 202.25

And just to remind you.

The Before

And the New Jen!

I didn't even use up all my products from the challenge. I still have a good amount left.

My plan now is to continue taking Fish oil & Catalyst. I learned that even though it only says to take 3 catalyst on the bottle, I need to be taking 5-6 to see that amazing results. Because it is such an amazing product I may buy a less expensive fish oil for now and put my focus on just continuing with Catalyst. And Spark for those busy days.

***REMEMBER*** SALE ENDS FEBRUARY 1ST***

IF YOU WANT TO PURCHASE THE 24 DAY CHALLENGE FOR $160 (RATHER THAN $180) BUY NOW!

*** OH & I HAVE TO MENTION,

100% MONEY BACK GUARANTEE

YOU CAN TAKE THE ENTIRE CHALLENGE AND IF YOU ARE NOT HAPPY WITH THE RESULTS WHEN YOU ARE FINISHED, YOU GET A FULL REFUND ***

(I CAN'T SEE WHY ANYONE WOULDN'T BE HAPPY WITH THE RESULTS.

COMMENT OR EMAIL ME IF WANT TO TALK.

I AM TRULY HONEST AND UP FRONT ABOUT MY EXPERIENCE

SCOTTANDJENRAY@GMAIL.COM

************************************************

Just because I can't contain my excitement any longer.

This is what I look like 12 lbs lighter!!!

(yes, i realize I am in a whole new outfit, I'm wearing makeup, & my hair is done, But none the less. I'm feeling great. **Not sucking in or anything :)**

Oh, but I'm still not done.

I still have 10 days left in the Advocare challenge and then I will post my official after pics and stats.

I have nothing bad to say about these products. I am thrilled with the results, & like I said I am not even done.

If you need a jump start to lose weight, Advocare is the answer- Atleast for me is was :)

Email me is you have questions about these products.

scottandjenray@gmail.com

**********************************

The miserable before pictures: Taken January 6th 2011

The Measurements

DAY 1 - 24 DAY BY DAY

Day 24 - January 29th 2011

Last Day of 24 day Challenge

Very excited to say that I have lost exactly

15 lbs !!!!

& 16 inches !!!!

Starting weight: 162.2

Ending weight: 147.2

I can't even believe it & I feel awesome!

******************************

SCROLL TO THE BOTTOM TO SEE DAY 1

Day 23 - January 28th 2011

normal day

End of the day 148.2

Well hello again 140's :)

****************************

Day 22 - January 27th 2011

Ran twice today, didn't eat too well during the day because of a busy schedule.

Made sweet pork for dinner and topped it on my salad. Had 3 helpings- couldn't help myself :)

End of the day 150.2

(darn you sweet pork!)

**********************************

Day 21 - January 26th 2011

Did a lot of running today and ate really well. The evening was sure tempting to snack, but I held off.

Breakfast: Natural PB & berries on a wheat wrap.

Lunch: ck salad on wheat wrap with pickles

snack: blue berries

Dinner: steamed asparagus & cauliflower and a small pork chop

End of the day 149.8

Yep, pretty ECSTATIC!

*******************************

Day 20 - January 25th 2011

Worked really hard today watching my food intake and drinking lots of water to flush everything out of my system.

End of the day 151.4

******************************

Day 19 - January 24th 2011

Busy day, didn't exercise, ate a cookie in the morning

End of the day- are you ready, I'm just going to say it!

155.2 lbs!!!!

Yep, pretty furious!

I think I got too excited about my 12 lbs lost and got too lazy.

it's back to work! (my time of the month is also approaching quickly & my allergies are off that wall, so that might be playing a part too)

*********************************

Day 18 - January 23rd 2011

Woke up with a GROSS feeling tummy, I knew this would happen, was it worth it? No! Maybe the spinach artichoke dip was, but NOT the club & Fries!

End of the day.... yep, i'm pretty much going to pretend today never happened!

*******************************

Day 17 - January 22nd 2011

Busy day and then went on a much needed date with the Hubby and was care free.

Ate my favorite spinach artichoke dip, half a grilled ck club and a few fries.

um, all i can say is I kinda enjoyed it, but not enough to do It very often.

Weighed myself when I got home, before all digested.

End of the day 151.8

*********************************

Day 16 - January 21st 2011

Woke up and my tummy feels sooo sick, Never eat late again!

End of the day 150.2

********************************

Day 15 - January 20th 2011

GNO was tonight & I ate well, but WAY too late.

I didn't run tonight & my body did not have time to digest before I went to bed.

End of the day 151.4

**********************************

Day 14 - January 19th 2011

I was so nervous to weigh in today, because I was bloated all day.

(TMI: i think my monthly visitor is fast approaching).

However to my great surprise...

End of the day 150.2

(now i can say I have officially lost 12 lbs. My starting weight was 162.2)

My goal for the challenge was 12 lbs... now I guess i will just keep going for the remaining 10 days.

Lets see if I can another lose 3 lbs!!!

***********************************

Day 13 - January 18th 2011

Another AMAZING Day, I can't lie.

Breakfast - oatmeal with craisens & an orange

morning walk. 1/2 mile

snack - hum, i can't remember

Lunch - left over Chicken chili

Another walk, 1/2 mile

Snack - blackberries

Dinner - spinach salad with avocado & blackberries & 2 bites of spaghetti (the best spaghetti I have ever made)

End of the day 150.8

**********************************

Day 12 - January 17th 2011

Today I made sure I ate enough

For example:

A little Taebo in the AM

Breakfast - Fried egg with sauteed peppers

Snack - Orange

Lunch - Tuna on rice crackers with pickles

Snack - black berries & almonds

Dinner - Chicken Chili (i ate 2 helpings, I know I know, it was just really good :) and I thought it was going to totally throw me over so I went for a run after dinner)

and of course taking all my vitamins throughout the day.

End of the day 151.4

YIPEE!!!!

*****************************

Day 11 - January 16th 2011

1st day with Max Pack.

It was a very busy day and I seemed to be rushing through everything and didn't eat enough.

( I seem to b stuck at this 153 and & slowly rising. I'm sure it's because I am not eating enough and my body it retaining everything. Goal tomorrow to eat more!)

End of day 153.6

***************************

Day 10 - January 15th 2011

Last day of Cleanse

End of the day 153.8 lbs

******************************

Day 9 - January 14th 2011

Busy day & I made a mistake at night. I have a craving to just go out so i thought I was being smart to go to Rubios & I got a salad bowl. i ate too much and felt very heavy afterward. Woke up the morning of day 10 and my stomach felt sooo gross.

End of the Day 153.4

****************************

Day 8 - January 13th 2011

Awesome Day!

End of Day 153.0

***************************

Day 7 - January 12th 2011

Such a ridiculously busy day & I'm embarrassed to say all I ate was a rice cake and 3 baby carrots. It's depressing because it wasn't even on purpose. I think I will snack on some almonds before bed time.

End of the day 154.6

****************************

Day 6 - January 11th 2011

Today's eating went well, however Exercise was non existent.

End of the day 156.0

***************************

Day 5 - January 10th 2011

Good day! I think I only need to eat oatmeal every other day though,I just didn't feel as empty today. I did exercise a little, yep I need to focus on that more. The days just get too crazy!

End of the day 157.4

***************************

Day 4 - January 9th 2011

Felt great today!

Didn't stress about finding an outfit that fit for church- Wow that's like unheard of.

Ate some oatmeal in the mid-morning really kick started my day.

I need to make sure I drink spark in the early afternoon to keep me going.

End of the Day 158.8

****************************

Day 3 - January 8th 2011

I don't think I am drinking enough water because I am getting headaches at the end of the day.

Goal tomorrow- Drink more water!

End of the day 160.4 Ugh, seriously!!!

I thought I left the 60's yesterday :(

***************************

Day 2 - January 7th 2011

Woke up feeling awesome! I already totally feel my skin in my torso and everywhere else tightening.

Plugged my nose when drinking my 8 oz fiber drink and was able to chug it all before ever smelling it. Yay!

The appetite suppressor still working really well.

Started getting a major headache in the afternoon and was severe by evening. after ibuprofen & a nap I was ok.

End of the day 159.2

*************************

Day 1 - January 6, 2011

Today went well. The morning fiber drink was so gross! I added water to dilute it, Bad idea! Tomorrow I will only use the 8 oz required so there is less to drink. p.s. The fiber worked cleaning me out w/in 20 minutes.

Did really well at my food intake & ran 1 mile. Tomorrow I need to make it at least 2 miles.

I am going through withdrawals already, prob mostly from the sugar. It's giving me a head ache

I am feeling a little weak and kinda light headed, maybe I should have eaten a little more.

Overall it was a successful day.

End of the day 160.8

Starting Weight 162.2