Friday, July 19, 2013

Make That 20!!!

Well, look at that I lost 1 more lb even after all my birthday celebrating!

20 lbs lighter feels good :)

Wednesday, July 17, 2013

19 lbs Lighter and 11 1/2 inches Lost

Well, 7 weeks off and on Advocare products.
Cheating here and there, and only 1% exercise.

But overall changing my eating habits big time!
While I still have more to go to be my dream size, right now I am very happy being where I am until.
My body is so special and I have been blessed to bring children into this world and hope to continue doing so but while also taking care of my body.
I need to embrace my size and take care of myself, but not stress over size,
Just about how I feel inside.
19 lbs lighter & 11 1/2 inches lost

Previous weight 177.4lbs.

& measurements
Chest: 41 1/2 in
Waist: 37 in
Hips: 45 in
Thigh: 25 1/2 in

Yikes! I forget how BAD I WAS! :(
Current weight 158.4lbs

 Now measuring
Chest: 38 in
Waist: 32 in
Hips: 42 1/2 in
Thigh: 25 in

 And I think this face says I'm pretty happy :)
Probably wont be posting too much for a while.

My food choices will for the most part stay away from major carbs, sugars & fried things.

And snack on veggies, fruit.
My favs are still rice cakes, applesauce, dried fruit....

Luckily I am training my body and thanks to my last pregnancy sugar is not a craving anymore for me.

This morning for my birthday breakfast we went out to eat and I was sick afterward. I have a major headache and had to take a nap.
I had pancakes, eggs, some bacon, and hash browns.
Still have my moments, thinking i'll enjoy meals like that, but again and again I learn my lesson.

Here's to health!

Feel free to check in on my to make sure I'm doing well:)

scottandjenray@gmail.com

Tuesday, July 16, 2013

Tomorrow is the day

Well Tomorrow I Turn 29!

My last year in the 20's, kinda freaking out about it!!!

Here I am with my baby today and tomorrow when I actually feel like getting ready I will take my after pictures.

I am down 19 lbs and I will check my inches tomorrow.

Still never started exercising, just changed my eating habits BIG TIME.
Carbs and sugar are NOT my friends anymore, and except for a rare treat, I hope they never again make a major appearance in my life again.
EVEN DURING PREGNANCIES!

Yes I still want to be closer to 140lbs, but until I am done having kids It's just not going to happen.
Hopefully this new healthy body will be able to carry a baby soon:)

So starting at 177.6lbs in June & weighing in @ 158.2 lbs today.
 Then I'll check my inches lost tomorrow.
And post those oh so exciting after pics :)

Tuesday, July 9, 2013

It's so hot!

Seriously it's soooo hot and humid.
I haven't exercised yet today and it's 3:30.

I seriously stuffed myself last night and felt so sick all night and all this morning.
lots of running around today and haven't been good at anything.

Just a few tatertots- ya I know- horrible and rice cakes.
I still just feel stuffed from last night.

I knew I shouldn't have eaten that huge tortilla, but I did and now i'm paying for it.

Well, last night I was 161.2- almost out of the 160's!!!!

Monday, July 8, 2013

Maintaining Advocare.

164.4 lbs
And last nights weigh in
162.3 lbs
5:45am walk *Felt awesome!*
Thermoplus & 2-OmegaPlex

Eggs with sweet potatoes and peppers
Applesauce cup

Tuna salad wrap
Raisen box

Costa Vida Salad--- um ate way too much!

Sunday, July 7, 2013

I have 10 days

(Family photo, with the hubby working in the background)
Branding cattle @ our family ranch

Well, I was out of town for the last 10 days.
I was nervous about what was going to happen to my weight.
I was aware of what was entering my body, but when you are visiting family and camping there are sometimes just not other options.
I had a goal to at least not gain any more weight back, and I succeeded!
I weighed in last night, after eating a hamburger :(
(It was my little girls 6th birthday and "Old" McDonald's was her request for dinner :)

I weighed in @ 164.4lbs.

I have 10 lbs to lose in 10 days before my birthday.
My house is so empty on food this morning, but I am going to do what I can to get my metabolism going.
I'm taking Thermoplus and luckily have my meal replacement shakes handy.

Running has to start tomorrow if I want to achieve this goal!

Thermoplus
Breakfast-meal replacement shake with half banana (um, i got busy and only drank a little.)

Lunch-broccoli, with a little ck and potato.
\
Snack-applesauce cup
Dinner-another applesauce cup--- I was still full from lunch